There is almost no breakfast table without it, and it can be eaten with vegetables, oil, black or green olives or chili. It is useful to add some dry, crushed herbs such as fresh or dry mint, and wild thyme.
Helps regulate blood pressure, and contributes to proper growth because it contains a high percentage of protein.
It provides the body with the necessary energy and vitality and strengthens the immune system.
It contains vitamins essential for healthy skin.
Prevents the appearance of signs of aging and aging on the skin, osteoporosis, heart attacks and strokes.