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Home All Products Legumes & Thymes Legumes Crushed Turkish Bulgur
Whole Grain Egyptian Bulgur 28,00 EGP
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Whole Grain Turkish Bulgur 78,00 EGP

Crushed Turkish Bulgur

78,00 EGP

Imported Turkish bulgur grains with its beautiful blond color, used as an ingredient in many popular foods.

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Description

Bulgur is a type of grain, which is prepared by boiling the wheat, drying it, and then grinding it into different sizes; Which makes it an instant grain, and this is also a way to preserve the bran and germ of wheat, so bulgur is a whole grain, and it is a staple food in the Middle East, as it is used as an ingredient in many famous foods, such as tabbouleh and falafel, in addition to being rich in complex carbohydrates. , fiber, and protein, so it is considered a suitable and good food for vegetarians, or for those trying to follow a healthy diet.

Benefits of bulgur:

Reducing heart disease is one of the most important benefits of eating whole grains such as bulgur; One study found that people who ate more whole grains, compared to their overall carbohydrate intake, had a 47 percent lower risk of heart disease.

Whole grains such as bulgur contain vitamin K, fiber, and antioxidants that reduce the risk of stroke.

The fiber in bulgur supports the digestive process. They prevent constipation and act as food for the beneficial bacteria in the gut, such as probiotics.

A study indicates that the strongest effect of whole grains against cancer was in the prevention of colorectal cancer in particular, which is the most common type of cancer among men and women.

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Shipping & Delivery

Shipping and delivery

Please note that the official working hours are from Sunday to Thursday, excluding official holidays. As delivery times vary depending on the shipping service chosen:

Delivery to the door of the house: The delivery time starts from the day of the order until the first attempt by a shipping company employee to deliver the product from ten in the morning until six in the evening from Sunday to Thursday.
Delivery centers: the delivery time starts from the day of the order until the day you receive a message to receive the product from the delivery center.

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