Ceylon tea from Sri Lanka is a tea produced using black tea leaves, green tea leaves or white tea leaves and can be consumed hot or cold. This tea has many benefits, including increasing metabolism and lowering the risk of disease.
Premium Ceylon tea contains caffeine, but the amount of caffeine in your cup depends on the leaves used to produce the tea and how you brew it.
Ceylon tea benefits:
Contributes to lowering blood pressure and cholesterol in the body, in addition to preventing orthostatic hypertension in the body.
Rich in antioxidants known as polyphenols, which contribute to the prevention of arthritis and reduce the severity of these infections.
Tea is important in fighting colon cancer, as it causes the death of cancer cells, and prevents their spread, formation and re-growth.
Reduce cell damage, improve communication between cells, regulate their growth cycle, and enhance cell antioxidant protection.