Wide White Kidney Beans

Legumes have many health benefits due to their nutritional value.

Benefits of white beans:

Maintains blood sugar level, reduces hunger and associated moods.

Each serving of white beans contains approximately 18 grams of protein, making them a meat substitute for vegetarians.

It contains antioxidants that control the levels of free radicals in the body, the accumulation of which causes a high risk of many chronic diseases, such as: diabetes, cancer, and heart disease.

A good source of beneficial dietary fiber, it helps in improving and promoting the health of your digestion and the digestive system as a whole.