Pistachios contain many important nutrients, such as proteins and vitamins such as vitamin B6.
From Pistachios’ many benefits:
It contains omega-3 oil, which strengthens the memory and mental abilities of the human being.
Pistachios contain antioxidants and monounsaturated fats that protect the body from diseases
Low in calories, rich in protein, and healthy gut bacteria.
Lowering cholesterol, blood pressure and blood sugar level.