Syria Market

Kalamata olives

25000

Kalamata olives are characterized by their deep purple color and oval fruits, which are native to the Messenia region of Greece. The fruits are large and rich in flesh. Although they can be used for oil, they are mostly used as table olives.

Benefits of Kalamata olives:

  • About 75% of the fat in Kalamata olives is a heart-healthy monounsaturated fatty acid known as oleic acid.
  • Moreover, Kalamata olives are a good source of minerals such as iron, calcium, and copper.
  • Contains fat-soluble vitamins A and E, high in sodium.