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Studies that have shown the potential benefits of gum arabic in general and for women in particular are somewhat limited.

Benefits of gum arabic:

• It helps relieve the symptoms of irritable bowel syndrome or irritable bowel syndrome, because it is free of all substances that are believed to stimulate irritable bowel symptoms, such as gluten and artificial sweeteners.
• It helps in losing excess weight, because it enhances the feeling of satiety, in addition to its important role in reducing the amount of calories for three hours after eating it. Therefore, it helps in reducing the body mass index and the percentage of body fat.
• It may help treat involuntary defecation problems, and this is one of the benefits of gum arabic for elderly women.
• It can reduce cholesterol levels in the body, but it is worth noting that this result was shown after studying it on mice and has not been conducted on humans yet.