Roquefort cheese 200g

The blue color in blue cheeses is essentially a blue mold which occurs when a Penicillium-like organism is added to the milk or curds used to make regular white cheese. During three to six months of maturation, it is either in small, irregular natural holes in the cheese or in holes made by machine, depending on the type of cheese. Small amounts of the mold are reproduced or extended to give the typical blue streaks in white cheese, and once mature, the distinctive flavor is added. Blue cheeses are usually very salty.

Benefits of Roquefort cheese:

• It protects against cardiovascular diseases as it contains bacteria that are beneficial to heart health, prevents hardening of the arteries, and helps in blood fluidity.
• It contains a high percentage of calcium, which is important for building bones, strengthening teeth, and preventing osteoporosis. It protects against joint inflammation.
• It contains a high percentage of phosphorus, which improves mental ability and raises the IQ.
• Maintains healthy teeth, prevents tooth decay and protects tooth enamel.
• It reduces the chances of getting migraines, as it contains a high percentage of calcium.