Hummus with oil

Hummus with oil is one of the most famous delicious appetizers that is served with many types and dishes, and this is because it is simple and easy to prepare. Oil is essential with ground chickpeas, which are the main ingredient of this dish, regardless of the region in which it is prepared. Syria, Palestine, Jordan and Lebanon are famous for it, and it is served with falafel, chicken and grilled food in general.

Benefits of chickpeas with oil:

• It contains many nutritional benefits for the body because it is considered a diuretic, and contributes to treating joints and their pain, especially the back bones.
• Chickpeas play an important role in activating the nerves, breaking up kidney stones, and breaking up stones in the urinary tract.
• Boiled chickpeas play an important role in maintaining heart health, protecting it from heart attacks, and blood vessel health, protecting it from hardening.
• The benefits of boiled chickpeas are not limited to that, as they help strengthen the liver and protect the body from cancer and colon cancer.